Feed your motivation to happiness. motivation 1 What you can do to be happy right now!
Motivation plays a big role in your success in anything you do or attempt. If you want to lose weight, control stress or take your workouts to a higher level, you must find and feed your motivation.
Motivation and inspiration helps maintain your focus when you hit those valley and hills. You may get tired of learning, or fall short when you work towards coping with the stress in your life. Whenever those valley and hills hit you in life you have to motivate yourself to move forward, you cannot let them get you down. They are learning experiences and personal growth.
What is it that successfully people do to keep feeding their motivation? There are several factors that are extremely important on continuing toward your road to success.
First you can create a positive affirmation. You can say aloud or print on a paper to read every day. Yes, it is very true that we become what we believe we are. Some people believe that affirmations are religious but they can be as simple as “I am a calm person” or” I am always in control.” The only requirement is that the affirmation can help you like yourself. You need to plant positive seeds in your mind daily it will inspire you to be motivated.
Whatever you want to attract in your life that is where your mind has to be. To be happy you have to focus on happy things in your life. When you have obstacles in your life, look at them as growing experiences and opportunities to grow and be a greater person.
When you see a successful person, look and see what they may be doing that you are not doing. Don’t resentment them; this leads to frustration and stops you from moving forward.
To test out how motivation can make you feel better I have an exercise for you to try. Take one day and decide what you want to accomplish that day. It does not have to be a big thing. Maybe it is cleaning your kitchen, bedroom or bathroom. Maybe it is just doing the laundry. For you gentlemen out their maybe it is washing your car. Maybe you have a dream. Work on your dream for 30 or 60 minutes a day. The more you work on your dream the more motivated you are going to get to accomplish and make that dream a reality.
At the end of the day see how you feel about what you have accomplished. Does it really make you feel good? We were not put on this earth to just sit and do nothing. We were given a mind, arms and legs and the ability to do something with them.
Let us get those positive affirmations going, so your mind is positive and thankful. Motivate yourself and be the best you can be and were intend to be. We are all great and are good at something. Go find your greatness.
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